As the seasons change in Canada, so do the needs of our skin. From the frigid, dry air of winter to the warmer, more humid conditions of summer, our skin often feels the effects of shifting weather patterns. If you’ve noticed your skin becoming dry, tight, or irritated as the seasons change, you’re not alone. Here’s a closer look at why this happens and some tips to help keep your skin healthy throughout the year.
Why Does Skin Dry Out in the Fall and Winter?
Canada is known for its dramatic seasonal shifts, and with that comes the challenge of adapting to the environmental changes. During the colder months, the air becomes much drier, especially indoors, where heating systems can further strip moisture from your skin. When combined with wind, which can be harsh and dehydrating, your skin may lose its natural moisture barrier, resulting in dryness, redness, and irritation.
Additionally, the drop in temperature can lead to reduced circulation in the outer layers of the skin. This means that skin cells are getting less hydration, leaving your complexion dull, rough, or flaky. For people who already have sensitive skin or conditions like eczema or rosacea, this seasonal transition can be even more challenging.
How to Care for Dry Skin Through Seasonal Changes
Taking care of your skin during the changing seasons requires a few adjustments to your skincare routine. Here are some key tips:
1. Switch Up Your Moisturizer
In winter, opt for a thicker, more emollient moisturizer that helps lock in moisture and creates a barrier against cold air like our Cinnamon Ginger Moisturizing Body Oil!
2. Exfoliate Gently
The change in temperature can make skin prone to flakiness. Gentle exfoliation helps remove dead skin cells and allows your skincare products to absorb better.
3. Stay Hydrated
Drinking plenty of water is essential year-round, but during the colder months, it’s easy to forget. Dry indoor air can quickly dehydrate your skin, so be sure to drink up and keep your skin moisturized from the inside out.
5. Use a Humidifier
Indoor heating can make the air very dry in the winter. A humidifier adds moisture back into the air, which can help prevent your skin from becoming parched. Consider placing one in your bedroom while you sleep to keep your skin hydrated overnight.
6. Pay Attention to Your Shower Habits
Long, hot showers are tempting during cold months, but they can strip the skin of essential oils. Try to limit shower time and use lukewarm water instead. Follow up with our Moisturizing Body Oil to keep your skin soft and hydrated.
Conclusion
As Canada’s seasons change, your skin may need a little extra care. By adjusting your skincare routine to match the weather conditions, you can help your skin stay healthy and radiant no matter the season. Stay mindful of the transition and nourish your skin with the right products and habits—your skin will thank you for it!